Depression is common and treatable
Understanding your level of symptoms is a first step toward finding relief.
How to find relief
You’re encouraged to talk to a doctor, or other care provider, about what your results may mean for your overall health.
Depending on your situation, they may recommend options such as self-care or medication.
You’re not alone
Get immediate help by phone, chat or text
If you’re thinking about harming yourself, or would like emotional support, help is available 24/7.
More resources
Find information, resources and support.
National Alliance on Mental Illness
For informational purposes only. Consult a doctor, or other care provider, for advice.
