Outpatient mental health services give people the chance to get the support they need while staying connected to their everyday routines. These services can offer relief, structure, and meaningful care—without the need for overnight stays. At Paragon Health Services, outpatient care is designed to help individuals reach and maintain a healthy balance, both mentally and emotionally.
Here are five outpatient mental health services that can support overall well-being:
1. Individual Therapy
One-on-one counseling gives people a safe place to talk through their emotions, thoughts, and challenges with a licensed professional. This type of outpatient mental health service helps individuals work through depression, anxiety, trauma, grief, and other emotional concerns. Therapists may use approaches like cognitive behavioral therapy (CBT), solution-focused therapy, or mindfulness-based strategies to help clients build coping skills and gain confidence.
At Paragon Health Services, individual therapy is tailored to meet each person where they are. Sessions are personalized to focus on current needs and long-term goals.
2. Group Therapy
Many people find comfort and strength in connecting with others who face similar experiences. Group therapy offers a space for people to share their stories, listen, and receive feedback in a supportive setting. Whether focused on anger management, coping with anxiety, or building self-esteem, group therapy helps participants learn from each other and feel less alone.
This outpatient option is especially valuable for building communication skills, developing social connections, and learning new ways to respond to stress.
3. Psychiatric Services and Medication Management
Mental health medications can be a helpful part of treatment for some individuals. Outpatient psychiatric services allow people to meet with medical providers who can assess symptoms, diagnose conditions, and manage prescriptions. Regular follow-up visits help ensure the treatment plan is working and allow for adjustments as needed.
Paragon Health Services provides access to psychiatric professionals who work closely with clients and their therapists to deliver thoughtful, safe care.
4. Psychological Testing and Evaluation
Getting the right diagnosis is a key step in improving well-being. Outpatient psychological testing and evaluation services can help identify learning difficulties, mood disorders, behavioral concerns, or neurodevelopmental conditions such as ADHD or autism. These assessments are conducted by trained clinicians who use standardized tools to gather information.
Once the testing is complete, results are shared in a clear and supportive way. These findings can guide treatment plans and provide helpful answers to individuals and families.
5. Case Management and Community Support
Mental health isn’t just about therapy—it’s also about having access to basic needs and community resources. Outpatient case management services help people stay on track by connecting them with housing support, financial aid, medical care, transportation, and more. These services are especially helpful for individuals dealing with complex life circumstances or transitioning from inpatient care.
At Paragon Health Services, case managers work as part of the client’s care team, helping to build a strong foundation for ongoing stability and success.
Outpatient mental health services are a powerful way to support overall well-being, especially for people who want care that fits into their everyday lives. Whether you’re looking for therapy, medication support, or help with daily challenges, Paragon Health Services is committed to providing quality outpatient care that puts people first.
Paragon Health Services provides a pathway to better Mental Health and Community Integration through our programs for Psychiatric Rehabilitation, Substance Use Disorder, and our Outpatient Mental Health Clinic. We also offer services for the treatment of Depression, Anxiety, Schizophrenia, and Bipolar Disorder, as well as Individual Rehabilitation Programs.
We serve adults, children, and adolescents with mental health disorders in Reisterstown and all of Maryland but focus primarily in the Baltimore Metro area. Call today to learn more: (410) 759-4777
We are truly invested in getting people to a better place in every way possible. Our outcome-driven programming and support is geared to address living, working, and social functioning so that individuals may tap into their strengths, rehabilitate, and experience a bright future.
In addition to providing wraparound support for clients, we are also passionate about supporting Social Workers, Placement Coordinators, Hospital Staff, and Families. We know that when we come together as a team, the entire community gets better.
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